Groundhog Dude
It’s always a groundhog day!
HK marathon
Marathon Recovery
One week after HK marathon, my legs are fully recovered and can begin to think of joining next year’s edition. I thought the whole experience was a lot of fun. But first I must write something about recovery. I couldn’t bend my left knee right after the run, up until Monday afternoon. The physical therapist, … Continue reading
Marathon: Check (Hongkong Marathon 2012)
Yesterday I completed what was on my todo list for the past 10 years, which was to complete a marathon. And I did it by finishing the Hongkong Marathon. What follows are some notes while the event is still fresh. I’m writing this post from a small restaurant in Wang Chai. The marathon start was … Continue reading
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