Here is the bike elevation for the Camsur Ironman 70.3, as provided by Paolo from the Secretariat. It looks quite flat. I do hope this translates to a fast bike time, with plenty to spare for the run! Big ring all the way! (Click for a larger view).
With Subit out of the way, and after taking few days off from training, it was time to focus on Camsur. I downloaded a 20-week Half-IM training plan, only to realize that Camsur is just only 13 weeks away! Oh well, just have to start somewhere in the middle. I distilled the training plan to … Continue reading
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