Groundhog Dude
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Camsur Ironman 70.3 Philippines FAQs
I recently sent some questions to the Secretariat of the Cobra Ironman 70.3 Philippines. Below are their answers to my questions. Updates 07.13.09 : Cut-off times and final schedule included below. 1. What is the official energy gel and energy drink? Will energy gels be available for sale? – the official energy drink is Cobra, … Continue reading
Road to Camsur
With Subit out of the way, and after taking few days off from training, it was time to focus on Camsur. I downloaded a 20-week Half-IM training plan, only to realize that Camsur is just only 13 weeks away! Oh well, just have to start somewhere in the middle. I distilled the training plan to … Continue reading
Subic Triathlon 2009
The biggest Subic International Triathlon event (SUBIT) was held last Sunday with over 400+ participants. What’s new about it was the swim part, which was done at Dungaree Beach, instead of the usual beach at the Boardwalk. This was a welcome change as Dungaree offered clearer waters and a much pleasant swim. The consequence of this was that there would … Continue reading
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